Identity Shifts

How connected are you to your sense of self? Is it a constant companian or an elusive identity?

If you didn’t see and understand your reputation, how would your sense of self be impacted?

What tools are in your toolbelt for times of losing your sense of self?

Realistic goals: A talk on realistic goals, willingly failing and practicing

This is a talk I wrote in one of my good weeks while experiencing Autistic Burn Out. Using this method as a baseline has helped me on my recovery journey.

My Autistic Burn Out and Recovery

It’s nice not to be burnt out!

Steps on my Recovery Journey

With practicing comes being willing to fail. For me the two go together like smoked salmon and avocado.