This is a talk I wrote in one of my good weeks while experiencing Autistic Burn Out. Using this method as a baseline has helped me on my recovery journey.
Category: Mental Health
I Always Pick Myself Up Again
Seeing the images of my old house messy and tidy was a good visual reminder of what my current messy bedroom could look like. How I may feel once its cleaned.
My Autistic Burnout and Ongoing Recovery
It’s nice not to be burnt out!
On Confidence and Feeling Settled
Writing for this many months has been gratifying. Mainly because I’ve learned not to burn myself out. Going slow and steady seems to be serving me well.
Challenges of writing my own Mental Health Plan
At times I had to deal with feeling that my doctors weren’t taking my writing efforts and issues seriously.
On writing my own Mental Health Plan
I’ve been frustrated over the years by the simplistic information the various GP’s have asked about and recorded.
Steps on my Recovery Journey
With practicing comes being willing to fail. For me the two go together like smoked salmon and avocado.
Musings of KarlettaA 