This is a talk I wrote in one of my good weeks while experiencing Autistic Burn Out. Using this method as a baseline has helped me on my recovery journey.
From the 1st to the 8th Febuary my memoirs are on sale in America.
Seeing the images of my old house messy and tidy was a good visual reminder of what my current messy bedroom could look like. How I may feel once its cleaned.
It’s nice not to be burnt out!
With practicing comes being willing to fail. For me the two go together like smoked salmon and avocado.