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Musings of KarlettaA

Musings from an Autistic woman

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Tag: mirror work

Mirror work and acknowledging my self

This morning I was looking in a mirror, when my emotions started getting out of control. It took a bit, but I thought maybe I should see what’s happening on the outside.
Was awful. Hard to watch. Felt sorry for this person.

acknowledging self, always learning, Anxiety, mirror work, mirror work; always learning; trauma; anxiety; acknowledging self;, trauma
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