This is a talk I wrote in one of my good weeks while experiencing Autistic Burn Out. Using this method as a baseline has helped me on my recovery journey.
(Writing) has been a fairly consistent thing for a month. I write a few days a week, for a few hours here and there. Its been great having something to be intentional about.
With practicing comes being willing to fail. For me the two go together like smoked salmon and avocado.