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Musings of KarlettaA

Musings from an Autistic woman

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Tag: Realistic goals

Realistic goals: A talk on realistic goals, willingly failing and practicing

This is a talk I wrote in one of my good weeks while experiencing Autistic Burn Out. Using this method as a baseline has helped me on my recovery journey.

ADHD, Anxiety, ASD, Aspergers, audio blog, australia, Autism Spectrum, Autistic burn out, Autistic burnout, being satisfied, being willing to fail, challenges, cleaning, Cleaning issues, Construct, constructs, cycles, Depression, depression and anxiety, explanation and examples, failing, failure, goals, habits, honesty, hope, hope emerging, intentions, learning process, lessons learned, long term outlook, loss of belief, loss of confidence, loss of trust, Mental Health, my recovery journey, never ending struggle, noticing patterns, observing, overwhealmed, practicing, productive, public speaker, public speaking, queensland, Realistic goals, rebuilding, recovery journey, steps I've taken to recover, struggle to complete tasks, taking a risk, too many responsibilities, too much responsibility, turn it around, uncertainty, understanding, unmotivated, watching, what can I learn?, what can I practice?, willingly failing, Worn out
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